We believe in an immersive experience when you visit the Centre for one of our extraordinary classes covering everything from Zen Yoga to Pilates. All our classes/ workshops & retreats are candlelit to help transport you on a journey of the senses.

Our classes are suitable for everyone no previous experience is required. We believe in working in partnership with your mind & body through mindful movement and actively encourage our students to listen and respond to their mind & body.

You don't need to be flexible or touch your toes or have special equipment; a simple yoga mat and maybe a blanket and cushion and yourself are perfect for getting you started.

New classes/workshops & events are added regularly.

Please don't hesitate to get in touch if you have any questions or need some guidance on classes.

Classes must be booked online via our website/app or through gymcatch, class  bookings can be amended 24 hours before class by logging into your account (Workshops and events can be amended up to 48 hours in advance) .

Finding Us and Arriving For Class
Our incredible Centre is not located in the main Flexspace building; we are located on the slip road passed Arena Gym, and through black gates at the side of the building, there are blue sail flags outside the building.

The building is secure, and the door opens 15 minutes before classes starting. Unfortunately, because it's a secure building, the door will be locked from class starting time; we recommend arriving at least 5 minutes early. This also ensures that other students aren't disturbed by late arrivals. Our teachers do not have access to phones during classes, and the buzzer system isn't linked to our Centre as this would be a distraction to all participants.

We recommend following the google map please see link below as the postcode will not take you to our direct location.

Google Map

There is lots of parking available at our outside the Centre.

Listen to Wellbeing Radio

Copyright 2021 Centre for Positive Change
Web Design by Internet Creation
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram